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DHEA is Prescription Only in the UK, unlike the US where it's sold over the counter. Here's why, plus legal supplements offering similar support.

CBD oil is an unauthorised novel food in the UK: no product has cleared FSA approval yet. See the public list, THC limits, and buying checklist.

Joint pain and bone density need different UK supplements: glucosamine, turmeric, or vitamin D plus K2. Compare all 5 and find your fit.

Best gut health supplements UK: probiotics with guaranteed CFU, curcumin for gut inflammation, berberine and turkey tail. See our top picks and FAQ.

UK menopause supplement guide: Ashwagandha and Saffron have the strongest trial evidence, plus Magnesium, Rhodiola and Collagen. See what actually works.

A UK guide to ashwagandha, saffron, magnesium, 5-HTP, rhodiola and reishi for PMS, mood and stress, with honest evidence on what they can and can't do.

Best supplements for healthy ageing UK: NMN, CoQ10 and Omega-3 lead the evidence, alongside Reishi, Chaga and Turkey Tail. Compare picks and FAQ.

Best supplements for low mood UK: Saffron has antidepressant-comparable trial evidence, plus 5-HTP, NAC and Ashwagandha. See evidence and FAQ.

Evidence-based guide to the best supplements for energy and fatigue in the UK, covering Cordyceps, Rhodiola, ALCAR, magnesium, ginseng and NMN.