Blog

Compare Lion's Mane, Reishi, Chaga, Cordyceps and 6 more medicinal mushrooms: evidence strength, dosing, cautions, and UK availability.

What makes a great nootropic stack? We break down the evidence for the best UK combinations — from the classic caffeine-theanine duo to full cognitive stacks.

What supplements actually help with stress and anxiety? We review the evidence for adaptogens, nootropics, and functional mushrooms.

Which mushroom supplements are best for immune support? We break down the evidence for Reishi, Turkey Tail, Chaga, and Lion's Mane.

Which mushroom supplements actually help you sleep? We break down the evidence for Reishi, Lion's Mane, and more — plus what to look for.

Turkey tail is a novel food in the UK, meaning it cannot be legally sold as a supplement without FSA authorisation. Here's what that means in practice.