Blogs

The best mushroom gummies available in the UK reviewed: six products compared for dose, fruiting body quality, sugar content, and value.

Which mushroom and longevity supplements are UK novel foods? A living tracker covering Turkey Tail, Cordyceps, Lion's Mane, Reishi, Chaga and NMN.

Cordyceps militaris is a novel food in the UK, meaning it cannot legally be sold as a supplement without FSA authorisation. Here's what that means.

A UK student's guide to the best evidence-based nootropics for studying: memory, focus, fatigue resistance, and exam-day performance.

Six phosphatidylserine supplements for UK buyers: one of the few nootropics with FDA-qualified health claims, available in soy-free sunflower form.

Compare Lion's Mane, Reishi, Chaga, Cordyceps and 6 more medicinal mushrooms: evidence strength, dosing, cautions, and UK availability.

The six best citicoline supplements in the UK, rated for purity, certified extracts, and the brain-health research backing CDP-choline.

What makes a great nootropic stack? We break down the evidence for the best UK combinations — from the classic caffeine-theanine duo to full cognitive stacks.

What supplements actually help with stress and anxiety? We review the evidence for adaptogens, nootropics, and functional mushrooms.